ONLINE WORKSHOP: HeelBatics - Handstand Focus (ENGLISH)
Sa., 21. März
|HeelBatics: Handstand Focus
This ONLINE WORKSHOP blends basework with essential acrobatic and gymnastic elements to expand your low flow repertoire. Expect wavy upside-down transitions, handstands, floats, and slinky acrobatic pathways that melt into the floor and back up the pole. The workshop is held in ENGLISH).
Time & Location
21. März 2026, 09:15
HeelBatics: Handstand Focus
About
Tickets are non-refundable! RECORDING INCLUDED TO WATCH FOR 30-DAYS.
21th of March 9.15AM Berlin / CET
Workshop Structure (90 minutes)
We begin with a specific, targeted warm-up focused on wrists, shoulders, and upper body strength, while activating your core and integrating hip mobility work. This prepares your body for a confident and safe handstand journey.
The second part of the workshop dives into handstand technique. We’ll explore entries, balance, alignment, and controlled transitions,.
In the final part, we combine our handstand work with low flow slinky movement. You’ll learn how to seamlessly connect upside-down waves, leg hangs, inversions, and handstands into fluid, ooey-gooey combinations that feel powerful and smooth.
Tickets
HeelBatics (ENGLISH)
Von 28,00 € bis 33,00 €
33,00 €
Mwst. inbegriffen
+0,83 € Ticket-Servicegebühr
28,00 €
Mwst. inbegriffen
+0,70 € Ticket-Servicegebühr
Gesamt
0,00 €